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Brooke Burke knows all too well that when you're raising four children, running a household, tending a relationship, building a multimillion- dollar business and pursuing a television career, there's no room for pretense or posturing. Rejecting the idea that there's some simple step-by-step path to the Perfect Body, the Perfect Relationship, or the Perfect Career, she reveals the truths about motherhood with the sincerity that today's smart, sexy and soulful moms need. Brooke lets readers know what really goes on behind the scenes of a surprisingly ordinar! y life as a celebrity mom, and how she manages to make it all work (on the good days). Always acknowledging the chaos that is present in any woman's life, Burke offers readers a more calculated approach to life and motherhood: dance through it. It's all about hearing the music, finding your footing, and moving gracefully.
From tips about caring for your body, to her own stories about the missteps she's made as a mother, to advice about how to handle the tough emotional challenges moms face, Brooke paints an honest picture of motherhood that all women can relate to, insisting that it's not about being right or wrong, it's about being your authentic, naked self.
Amazon Exclusive: Teresa Strasser and Brooke Burke: Author One-on-One
Brooke: That's funny. Compliments are too few as a mom, so hell no! I'll take it all! I know our society is obsessed with fitness and I am too, so its ok.
Teresa: Writing a book is kind of like having a baby, strenuous and miserable during delivery but ultimately satisfying. Am I right? Do you feel your brain has stretch marks now?
Brooke: Well said, and yes totally. There were many days when I thought it would never be done. It was very revealing, therapeutic, and insightful. Writing honestly made me dissect many areas of my life. My older kid! s actually said, "I think you are a better mom since you wrote your book!" I'm not sure if that is good or bad, LOL!
Teresa: Your book is titled The Naked Mom, which made me wonder: what's more uncomfortable, being emotionally naked or literally naked?
Brooke: Ooooh, good one! Well, the first time I posed naked was terrifying, and there haven't been many. But being emotionally vulnerable is harder. People are always ready to judge and criticize, and The Naked Mom reveals parts of me that no one has seen before. I do what I do because I truly believe there is a LOT to learn from sharing with each other, woman to woman. I know that other moms are going through the same things I am, and I am not afraid to admit my most difficult moments and flaws.
Teresa: Which DWTS judge would you like to see naked? And which judge would most appreciate a great read?
Brooke: Bruno, because regardless, he'll make you ! laugh; h e'll perform for you and he's full of personality to keep you interested! Len would not only appreciate a great read, but I think he'd make a great read. I'd love to hear Len's story.
Teresa: You sell post-pregnancy belly wraps. Are those made with lavash or tortilla? I'm hungry!
Brooke: Trust me, you wouldn't want to eat your way to the middle! Remember how yucky you felt right after birth, all that extra baggy baby skin! Don't we give enough as mothers--why do they take our bods too! Tauts is a compression garment that helps your tummy get back in shape fast!
Teresa: If I had won the coveted Dancing With the Stars mirror ball trophy and I looked like you, I would stare at the trophy and thus m! yself all day. Where do you keep that thing?
Brooke: No, you wouldn't! It's too painful to remember all the pulled and torn muscles...I keep it in my closet; not hiding, on my vanity. It used to rotate through my girls' rooms. Everyone who visits wants a pic with it, not ME!
Teresa: Did you ever mistake Derek Hough for one of your kids?
Brooke: I used to mother him during rehearsals and pack him a lunch in the am while getting my kids ready. He's actually grown up a LOT since season 7. Even a bit sexy now.
Teresa: You gave your kids really cool names (Neriah, Sierra, Rain and Shaya). Did you review in your head possible ways other kids would make fun of those names, or did you just go for it?
Brooke: I was teased as a kid too. Say Brooke Burke fast and it sounds like a chicken. No, my kids are tough and they will han! dle that shallow stuff.
Teresa:! When pe ople ask you if you are going to have another baby, do you A) throw a Skecher fitness sneaker at their sternum B) seriously consider it because five can't be much harder than four C) tell them you've got a mirror ball trophy to polish or D) tell Bruno to mind his own business?
Brooke: I say "How when where WHY?!?" My real problem is David says YES and he thinks I'm only 27!!!
In their second edition of Combating Corruption, Encouraging Ethics, William L. Richter and Frances Burke update this essential staple to delve deeply into the unique ethical problems of twenty-first century public administration. Wide-ranging readings from Aristotle and Kant to John Kennedy and John T. Noonan provide initiation into the philosophical basis of ethics as virtue, consequence, principle, and responsibility, while new case studies drawn from today's headlines join old classics from the previous edition to help students apply ethical foundati! ons to a modern administrative career. New chapters on privacy, secrecy, and confidentiality and the changing boundaries of public administration consider the consequences of computerization and globalization, two of this century's greatest challenges. By seamlessly melding theory with practice, Richter and Burke have created a key resource in educating future public administrators on the ethical problems associated with corruption, deception, evasion of accountability, and the abuse of authority. Open-ended examples and discussion questions encourage students to understand the complexity of administrative ethics and the need for careful thought in their day-to-day decisions. Combating Corruption, Encouraging Ethics offers both the depth demanded by graduate courses in administrative ethics and the accessibility necessary for an undergraduate introduction to public administration.Motherhood revealed-by a high-profile celebrity mom, dynamic CEO, and Dancing with the S! tars co-host and winner. Teresa Strasser is an Emmy-winning writer, radio personality (as Adam Carolla's long-suffering sidekick) and the author of Exploiting My Baby: A Memoir o! f Pregnancy and Childbirth.Â
Teresa: Do you get sick of hearing how amazing you look after having four kids? Do you sometimes just want to roll your eyes and go, "I knooooooow. What else is new?"Brooke: That's funny. Compliments are too few as a mom, so hell no! I'll take it all! I know our society is obsessed with fitness and I am too, so its ok.
Teresa: Writing a book is kind of like having a baby, strenuous and miserable during delivery but ultimately satisfying. Am I right? Do you feel your brain has stretch marks now?
Brooke: Well said, and yes totally. There were many days when I thought it would never be done. It was very revealing, therapeutic, and insightful. Writing honestly made me dissect many areas of my life. My older kid! s actually said, "I think you are a better mom since you wrote your book!" I'm not sure if that is good or bad, LOL!
Teresa: Your book is titled The Naked Mom, which made me wonder: what's more uncomfortable, being emotionally naked or literally naked?
Brooke: Ooooh, good one! Well, the first time I posed naked was terrifying, and there haven't been many. But being emotionally vulnerable is harder. People are always ready to judge and criticize, and The Naked Mom reveals parts of me that no one has seen before. I do what I do because I truly believe there is a LOT to learn from sharing with each other, woman to woman. I know that other moms are going through the same things I am, and I am not afraid to admit my most difficult moments and flaws.
Teresa: Which DWTS judge would you like to see naked? And which judge would most appreciate a great read?
Teresa: You sell post-pregnancy belly wraps. Are those made with lavash or tortilla? I'm hungry!
Brooke: Trust me, you wouldn't want to eat your way to the middle! Remember how yucky you felt right after birth, all that extra baggy baby skin! Don't we give enough as mothers--why do they take our bods too! Tauts is a compression garment that helps your tummy get back in shape fast!
Teresa: If I had won the coveted Dancing With the Stars mirror ball trophy and I looked like you, I would stare at the trophy and thus m! yself all day. Where do you keep that thing?
Brooke: No, you wouldn't! It's too painful to remember all the pulled and torn muscles...I keep it in my closet; not hiding, on my vanity. It used to rotate through my girls' rooms. Everyone who visits wants a pic with it, not ME!
Teresa: Did you ever mistake Derek Hough for one of your kids?
Brooke: I used to mother him during rehearsals and pack him a lunch in the am while getting my kids ready. He's actually grown up a LOT since season 7. Even a bit sexy now.
Teresa: You gave your kids really cool names (Neriah, Sierra, Rain and Shaya). Did you review in your head possible ways other kids would make fun of those names, or did you just go for it?
Brooke: I was teased as a kid too. Say Brooke Burke fast and it sounds like a chicken. No, my kids are tough and they will han! dle that shallow stuff.
Teresa:! When pe ople ask you if you are going to have another baby, do you A) throw a Skecher fitness sneaker at their sternum B) seriously consider it because five can't be much harder than four C) tell them you've got a mirror ball trophy to polish or D) tell Bruno to mind his own business?
Brooke: I say "How when where WHY?!?" My real problem is David says YES and he thinks I'm only 27!!!
Brooke Burke knows ! all too well that when you're raising four children, running a household, tending a relationship, building a multimillion- dollar business and pursuing a television career, there's no room for pretense or posturing. Rejecting the idea that there's some simple step-by-step path to the Perfect Body, the Perfect Relationship, or the Perfect Career, she reveals the truths about motherhood with the sincerity that today's smart, sexy and soulful moms need. Brooke lets readers know what really goes on behind the scenes of a surprisingly ordinary life as a celebrity mom, and how she manages to make it all work (on the good days). Always acknowledging the chaos that is present in any woman's life, Burke offers readers a more calculated approach to life and motherhood: dance through it. It's all about hearing the music, finding your footing, and moving gracefully.
From tips about caring for your body, to her own stories about the missteps she's made as a mother, to advice about how t! o handle the tough emotional challenges moms face, Brooke paints an honest picture of motherhood that all women can relate to, insisting that it's not about being right or wrong, it's about being your authentic, naked self.
Amazon Exclusive: Teresa Strasser and Brooke Burke: Author One-on-One
Brooke: That! 's funny. Compliments are too few as a mom, so hell no! I'll t! ake it a ll! I know our society is obsessed with fitness and I am too, so its ok.
Teresa: Writing a book is kind of like having a baby, strenuous and miserable during delivery but ultimately satisfying. Am I right? Do you feel your brain has stretch marks now?
Brooke: Well said, and yes totally. There were many days when I thought it would never be done. It was very revealing, therapeutic, and insightful. Writing honestly made me dissect many areas of my life. My older kids actually said, "I think you are a better mom since you wrote your book!" I'm not sure if that is good or bad, LOL!
Teresa: Your book is titled The Naked Mom, which made me wonder: what's more uncomfortable, being emotionally naked or literally naked?
Brooke: Ooooh, good one! Well, the first time I posed naked was terrifying, and there haven't been many. But being emotionally ! vulnerable is harder. People are always ready to judge and criticize, and The Naked Mom reveals parts of me that no one has seen before. I do what I do because I truly believe there is a LOT to learn from sharing with each other, woman to woman. I know that other moms are going through the same things I am, and I am not afraid to admit my most difficult moments and flaws.
Teresa: Which DWTS judge would you like to see naked? And which judge would most appreciate a great read?
Brooke: Bruno, because regardless, he'll make you laugh; he'll perform for you and he's full of personality to keep you interested! Len would not only appreciate a great read, but I think he'd make a great read. I'd love to hear Len's story.
Teresa: You sell post-pregnancy belly wraps. Are t! hose mad e with lavash or tortilla? I'm hungry!
Brooke: Trust me, you wouldn't want to eat your way to the middle! Remember how yucky you felt right after birth, all that extra baggy baby skin! Don't we give enough as mothers--why do they take our bods too! Tauts is a compression garment that helps your tummy get back in shape fast!
Teresa: If I had won the coveted Dancing With the Stars mirror ball trophy and I looked like you, I would stare at the trophy and thus myself all day. Where do you keep that thing?
Brooke: No, you wouldn't! It's too painful to remember all the pulled and torn muscles...I keep it in my closet; not hiding, on my vanity. It used to rotate through my girls' rooms. Everyone who visits wants a pic with it, not ME!
Teresa: Did you ever mistake Derek Hough for one of your kids?
Brooke: I used to mo! ther him during rehearsals and pack him a lunch in the am while getting my kids ready. He's actually grown up a LOT since season 7. Even a bit sexy now.
Teresa: You gave your kids really cool names (Neriah, Sierra, Rain and Shaya). Did you review in your head possible ways other kids would make fun of those names, or did you just go for it?
Brooke: I was teased as a kid too. Say Brooke Burke fast and it sounds like a chicken. No, my kids are tough and they will handle that shallow stuff.
Teresa: When people ask you if you are going to have another baby, do you A) throw a Skecher fitness sneaker at their sternum B) seriously consider it because five can't be much harder than four C) tell them you've got a mirror ball trophy to polish or D) tell Bruno to mind his own business?
Brooke: I say "How when where WHY?!?" My real problem is David says YES and! he thinks I'm only 27!!!
Motherhood rev! ealed-by a high-profile celebrity mom, dynamic CEO, and Dancing with the Stars co-host and winner. Teresa Strasser is an Emmy-winning writer, radio personality (as Adam Carolla's long-suffering sidekick) and the author of Exploiting My Baby: A Memoir of Pregnancy and Childbirth.Â
Teresa: Do you get sick of hearing how amazing you look after having four kids? Do you sometimes just want to roll your eyes and go, "I knooooooow. What else is new?"Brooke: That! 's funny. Compliments are too few as a mom, so hell no! I'll t! ake it a ll! I know our society is obsessed with fitness and I am too, so its ok.
Teresa: Writing a book is kind of like having a baby, strenuous and miserable during delivery but ultimately satisfying. Am I right? Do you feel your brain has stretch marks now?
Brooke: Well said, and yes totally. There were many days when I thought it would never be done. It was very revealing, therapeutic, and insightful. Writing honestly made me dissect many areas of my life. My older kids actually said, "I think you are a better mom since you wrote your book!" I'm not sure if that is good or bad, LOL!
Teresa: Your book is titled The Naked Mom, which made me wonder: what's more uncomfortable, being emotionally naked or literally naked?
Brooke: Ooooh, good one! Well, the first time I posed naked was terrifying, and there haven't been many. But being emotionally ! vulnerable is harder. People are always ready to judge and criticize, and The Naked Mom reveals parts of me that no one has seen before. I do what I do because I truly believe there is a LOT to learn from sharing with each other, woman to woman. I know that other moms are going through the same things I am, and I am not afraid to admit my most difficult moments and flaws.
Teresa: Which DWTS judge would you like to see naked? And which judge would most appreciate a great read?
Brooke: Bruno, because regardless, he'll make you laugh; he'll perform for you and he's full of personality to keep you interested! Len would not only appreciate a great read, but I think he'd make a great read. I'd love to hear Len's story.
Brooke: Trust me, you wouldn't want to eat your way to the middle! Remember how yucky you felt right after birth, all that extra baggy baby skin! Don't we give enough as mothers--why do they take our bods too! Tauts is a compression garment that helps your tummy get back in shape fast!
Teresa: If I had won the coveted Dancing With the Stars mirror ball trophy and I looked like you, I would stare at the trophy and thus myself all day. Where do you keep that thing?
Brooke: No, you wouldn't! It's too painful to remember all the pulled and torn muscles...I keep it in my closet; not hiding, on my vanity. It used to rotate through my girls' rooms. Everyone who visits wants a pic with it, not ME!
Teresa: Did you ever mistake Derek Hough for one of your kids?
Brooke: I used to mo! ther him during rehearsals and pack him a lunch in the am while getting my kids ready. He's actually grown up a LOT since season 7. Even a bit sexy now.
Teresa: You gave your kids really cool names (Neriah, Sierra, Rain and Shaya). Did you review in your head possible ways other kids would make fun of those names, or did you just go for it?
Brooke: I was teased as a kid too. Say Brooke Burke fast and it sounds like a chicken. No, my kids are tough and they will handle that shallow stuff.
Teresa: When people ask you if you are going to have another baby, do you A) throw a Skecher fitness sneaker at their sternum B) seriously consider it because five can't be much harder than four C) tell them you've got a mirror ball trophy to polish or D) tell Bruno to mind his own business?
Brooke: I say "How when where WHY?!?" My real problem is David says YES and! he thinks I'm only 27!!!
Brooke Burke knows all too well that when you're raising four children, running a household, tending a relationship, building a multimillion- dollar business and pursuing a television career, there's no room for pretense or posturing. Rejecting the idea that there's some simple step-by-step path to the Perfect Body, the Perfect Relationship, or the Perfect Career, she reveals the truths about motherhood with the sincerity that today's smart, sexy and soulful moms need. Brooke lets readers know what really goes on behind the scenes of a surprisingly ordinary life as a celebrity mom, and how she manages to make it all work (on the good days). Always acknowledging the chaos that is present in any woman's life, Burke offers readers a more calculated approach to life and motherhood: dance through it. It's all about hearing the music, finding your footing, and moving gra! cefully.
From tips about caring for your body, to her own stories about the missteps she's made as a mother, to advice about how to handle the tough emotional challenges moms face, Brooke paints an honest picture of motherhood that all women can relate to, insisting that it's not about being right or wrong, it's about being your authentic, naked self.
Volume 3 of Gulf of Mexico Origin, Waters, and Biota; a series edited by John W. Tunnell Jr., Darryl L. Felder, and Sylvia A. Earle
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A continuation of the landmark scientific reference series from the Harte Research Institute for Gulf of Mexico Studies, Gulf of Mexico Origin, Waters, and Biota, Volume 3, Geology provides the most up-to-date, systematic, cohesive, and comprehensive description of the geology of the Gulf of Mexico Basin. The six sections of the book address the geologic history, recent depositional environments, and processes offshore and along the coast of the Gulf of ! Mexico.
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Scientific research in the Gu! lf of Me xico region is continuous, extensive, and has broad-based influence upon scientific, governmental, and educational communities. This volume is a compilation of scientific knowledge from highly accomplished and experienced geologists who have focused most of their careers on gaining a better understanding of the geology of the Gulf of Mexico. Their research, presented in this volume, describes and explains the formation of the Gulf Basin, Holocene stratigraphic and sea-level history, energy resources, coral reefs, and depositional processes that affect and are represented along our Gulf coasts. It provides valuable synthesis and interpretation of what is known about the geology of the Gulf of Mexico.
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Five years in the making, this monumental compilation is both a lasting record of the current state of knowledge and the starting point for a new millennium of study.
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